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by Info Flowclass
月經是每位女性生命中的一個重要階段，然而，關於月經的迷思和誤解卻常常讓人困惑。有關飲食和活動方面的迷思在特定文化和社會中廣泛流傳，其中包括一些關於在經期期間吃冰或游泳的信念。我們將探討這些迷思的真相，一一探討它們的真確性。
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by Biotech WomenX
![[Women's Health] A few things about menstrual pain: Menstrual pain grade chart, why do I have menstrual pain? Are my period pains normal? Ways to relieve menstrual pain.](//larosee.com.hk/cdn/shop/articles/blog_post_cover_3_455x300@2x.png?v=1750930500)
Preface
Many women experience menstrual pain. However, the severity of menstrual pain varies from person to person, leaving many people wonder...
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by Info Flowclass
![[Women's Health] Is dark red menstrual blood normal? You can tell your physical condition from the color, smell and discharge of menstrual blood](//larosee.com.hk/cdn/shop/articles/17_455x300@2x.png?v=1750930499)
Menstruation is a unique treasure for women. It can reflect various physical conditions and deserves our more attention. Many women may feel p...
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![[Women's Health] A few things about menstrual pain: Menstrual pain grade chart, why do I have menstrual pain? Are my period pains normal? Ways to relieve menstrual pain.](http://larosee.com.hk/cdn/shop/articles/blog_post_cover_3_455x300@2x.png?v=1750930500)
![[Women's Health] Is dark red menstrual blood normal? You can tell your physical condition from the color, smell and discharge of menstrual blood](http://larosee.com.hk/cdn/shop/articles/17_455x300@2x.png?v=1750930499)